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Chai latte may contain more or less caffeine, depending on the recipe and the type of tea. A regular cup of chai latte (8 fluid ounces) from Starbucks, for instance, has 50 milligrams of caffeine, 21 grams of sugar and 120 calories. The "tall" version (12 fluid ounces) boasts 70 milligrams of caffeine, 32 grams of sugar and 190 calories.


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Iced Chai Tea Latte; Iced Chai Tea Latte. 240 calories. Size options. Size options. Tall. 12 fl oz. Grande. 16 fl oz. Venti. 24 fl oz. Select a store to view availability. What's included. Milk 2% Milk 2% Milk. Tea. Chai pumps. 2% Milk 2% Milk. Tea. Chai pumps. 4 Chai pumps, Default. 4. Add-ins. Ice Ice. Customize. Add to Order. 200.


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Calorie analysis. There are 310 calories in a Venti Chai Latte from Starbucks. Most of those calories come from carbohydrates (71%). To burn the 310 calories in a Venti Chai Latte, you would have to run for 27 minutes or walk for 44 minutes. TIP: You could reduce your calorie intake by 70 calories by choosing the Grande Chai Latte (240 calories.


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1. Chai Tea Latte. 2% Milk + Water + Chai Tea Concentrate. Caffeine in a grande: 95 mg. Calories in a grande: 240. Sugar in a grande: 42 g. Drink sizes: Short, Tall, Grande, Venti. The most popular Starbucks chai drink, a common way to customize it is to order it without the water for a creamier texture.


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There are 310 calories in 1 serving (20 oz) of Starbucks Chai Tea Latte (Venti). Calorie breakdown: 17% fat, 70% carbs, 13% protein. Related Latte from Starbucks: Frappuccino Mocha: Oat Milk Latte (Grande) Gingerbread Latte (Grande) Iced Chai Tea Latte (Venti)


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Squeeze out the tea bags or strain the loose leaf tea out. Add the maple syrup and vanilla extract. Stir well. Pour into a storage container and store in the fridge once it's completely cooled. To make an iced latte with the concentrate, pour 6-8 tablespoons into your cup. Add the cream and milk. Add ice cubes to fill.


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How to Order from the Barista: "I'd like a (tall, grande or venti) iced chai tea latte with a topping of vanilla sweet cream cold foam with one scoop of matcha blended into the foam.". Cost to Customize this Drink: An add-on topping of vanilla sweet cream cold foam costs about $1.25 and a scoop of matcha is about .90 cents.


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Chai Tea Latte. Calories 240 Caffeine 95mg. Starbucks hot chai tea latte is a popular chai drink on the menu. Black tea infused with cinnamon, clove and other warming spices is combined with steamed milk and topped with foam for the perfect balance of sweet and spicy. starbucks.com.


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There are 350 calories in a Venti Iced Chai Tea Latte from Starbucks. Most of those calories come from carbohydrates (74%). To burn the 350 calories in a Venti Iced Chai Tea Latte, you would have to run for 31 minutes or walk for 50 minutes. TIP: You could reduce your calorie intake by 110 calories by choosing the Grande Iced Chai Tea Latte.


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Add chai concentrate to bottom of 16-ounce cup or shaker. (Barista will use 4 pumps or fill cup up to first clear line.) Pour milk over chai. (Barista will add milk up to third black line.) Fill cup with ice and swirl ice to mix drink or use spoon. For shaker method, shake iced chai latte and pour over ice.


Recipe For Homemade Chai Tea Latte Starbucks Calories With Oat Milk

Chai Tea Latte; Chai Tea Latte. Grande 16 fl oz. Back. Nutrition. Calories 240 Calories from Fat 40. Total Fat 4.5 g 6%. Saturated Fat 2 g 10%. Trans Fat 0 g. Cholesterol 20 mg 7%. Sodium 115 mg 5%. Total Carbohydrates 45 g 16%. Dietary Fiber 0 g. Sugars 42 g. Protein 8 g. Caffeine. 95 mg* Nutrition disclaimers.


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Chai Tea Latte; Chai Tea Latte. 240 calories. Size options. Size options. Short. 8 fl oz. Tall. 12 fl oz. Grande. 16 fl oz. Venti. 20 fl oz. Select a store to view availability. What's included. Milk. Milk Foam Milk Foam. Milk. 2% Milk 2% Milk.


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Iced Chai Tea Latte. Iced Green Tea. Iced Green Tea Lemonade. Iced Hibiscus Tea Lemonade. Iced Matcha & Espresso Fusion. Iced Shaken Black Tea with Ruby Grapefruit and Honey. Refreshers View All. Dragon Drink. Mango Dragonfruit Refresher. Paradise Drink. Pineapple Passionfruit Refresher. Pink Drink.


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Here are 13 tips for ordering a non-standard chai tea latte at Starbucks that tastes delicious. 1. Ordering "no water" doesn't mean more chai. A standard chai tea latte at Starbucks is made by pumping concentrated chai syrup into a cup. Then water is added to bring it to regular strength.


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Iced Chai Tea Latte; Iced Chai Tea Latte. Grande 16 fl oz. Back. Nutrition. Calories 240 Calories from Fat 40. Total Fat 4 g 5%. Saturated Fat 2 g 10%. Trans Fat 0 g. Cholesterol 15 mg 5%. Sodium 110 mg 5%. Total Carbohydrates 44 g 16%. Dietary Fiber 0 g. Sugars 42 g. Protein 7 g. Caffeine. 95 mg* Nutrition disclaimers.

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