Subway’s New Protein Bowls Are Everything You Love About Footlongs
15 Subway Protein Bowl Nutrition Facts. Subway, the popular sandwich chain, has gained recognition not only for its delicious subs but also for its customizable protein bowls. These bowls offer a hearty and nutritious option for those looking to fuel their bodies with high-quality proteins. Packed with a variety of fresh ingredients, Subway.
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Each new bowl includes a Footlong's worth of protein plus veggies and sauces, minus the bread. With prices ranging from $7.49 to $10.49 (may vary), new Protein Bowls are available in the following options: Black Forest Ham Protein Bowl: Black forest ham on a bed of lettuce, cucumbers, tomatoes, green peppers, red onions, black olives and.
Subway debuts the Protein Bowl. It's pretty much what you'd expect
Cali Fresh Steak Subway Protein Bowl. The Cali Fresh Steak Protein Bowl includes steak, bacon, smashed avocado, fresh mozzarella, and your choice of veggies. Stetson also added black olives, green peppers, spinach, tomatoes, and oil. Nutrition: 660 Calories | 46g Fat | 14g Total Carbs | 5g Fiber | 6g Sugar | 51g Protein | 9g Net Carbs.
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47g. Carbs. 8g. Protein. 26g. There are 550 calories in 1 serving (337 g) of Subway Tuna Protein Bowl. Calorie breakdown: 76% fat, 6% carbs, 19% protein.
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30. 15. 2. 15. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all other subs are based on chef recommended recipes. Click an item to calculate yours and see the recipe. Note values may differ from in-restaurant menus.
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Calories and other nutrition information for Subway Club Protein Bowl from Subway. Calories and other nutrition information for Subway Club Protein Bowl from Subway. Toggle navigation Toggle search bar. App. Nutrition Facts. Serving Size: grams (367 g grams) Amount Per Serving. Calories 250 % Daily Value* Total Fat 6 g grams 8% Daily Value.
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Per Subway's menu, the Cold Cut Combo No Bready Bowl contains 260 calories per serving, along with 20 grams of protein, 16 grams of fat, 1,310 milligrams of sodium, and 9 grams of carbs. The Cold Cut Combo sandwich, meanwhile, contains 280 calories, 17 grams of protein, 10 grams of fat, 980 milligrams of sodium, and 38 grams of carbs.
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10. Tuna. Last on this list of healthy no bready bowls at Subway is the Tuna Bowl. The Tuna High Protein Bowl is full of protein and nutrients. It contains one serving of lean fish, which is high in omega-3 fatty acids and protein, as well as vitamin B12, which is essential for good health.
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Cholesterol 75mg 25%. Sodium 920mg 40%. Total Carbohydrates 12g 4%. Dietary Fiber 3g 11%. Sugars 7g. Protein 30g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Atkins 100. Atkins Friendly.
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Protein(g) Total Fat (g) Calories Vitamin A % DV 317 198 275 238 282 262 256 242 263 268 254 233 211 233 162 157 171 247 108. 6" Subway® Series Sandwiches Double values for footlong nutrition information (one footlong two 6 servings). Protein Bowls Make any Footlong a Protein Bowl Values include footlong meat portion, lettuce, spinach.
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Protein: 27g 54% Vitamin A : 60% Vitamin C : 30% Calcium : 4% Iron : 10%. Subway. Calorie analysis. There are 200 calories in a Oven Roasted Chicken No Bready Bowl from Subway. Most of those calories come from protein (52%). To burn the 200 calories in a Oven Roasted Chicken No Bready Bowl, you would have to run for 18 minutes or walk for 29.
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Cholesterol 100mg 33%. Sodium 480mg 21%. Total Carbohydrates 9g 3%. Dietary Fiber 3g 11%. Sugars 5g. Protein 35g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Atkins 100. Atkins Friendly.
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Amount Per Serving. Calories 220. % Daily Value*. Total Fat 8g 10%. Saturated Fat 3g 15%. Trans Fat 0g. Cholesterol 105mg 35%. Sodium 810mg 35%. Total Carbohydrates 8g 3%.
Subway recently added Protein Bowls to its menu so now you have the
Subway's protein bowls can be a good source of fiber, mainly when you include ample amounts of vegetables and whole grains like brown rice or quinoa as your base. Aim to have a variety of fiber-rich vegetables such as lettuce, tomatoes, and peppers to increase your fiber intake and add texture and flavor to your bowl.
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21g. Carbs. 13g. Protein. 36g. There are 380 calories in 1 serving (414 g) of Subway Buffalo Chicken Protein Bowl. Calorie breakdown: 49% fat, 14% carbs, 37% protein.
Subway Has A New Name For Its Protein Bowls
With prices starting at $7.79, the new Protein Bowls can be found at participating locations across the country starting today. Just keep in mind that prices may vary depending on where you live. Nutritional Information for Subway's New Protein Bowls. Black Forest Ham Protein Bowl Nutrition Facts. 170 calories; 5 grams of fat; 1.5 grams of.
