Authentic Pasta Carbonara
Spray a frying pan with low calorie cooking spray and place over a medium heat. Add the onion and fry for 5 minutes, stirring until slightly softened and golden brown. Add the garlic and fry for a further 2 - 3 minutes. Add the mushrooms and fry for 5 minutes, stirring, over a medium heat. Add the stock and Worcestershire sauce and stir.
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Step 2. Combine the Parmesan, egg, olive oil and black pepper in a large bowl and whisk together until the mixture is smooth and there are no clumps of egg whites. Step 3. Chop the Bacon into batons and add to a pan over medium high heat and fry until cooked through. Step 4.
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Method. Bring a large pan of salted water to the boil and cook the spaghetti according to the pack instructions (normally 10-12 minutes). Meanwhile, in another large frying pan, heat the oil and fry the bacon with the squashed garlic clove, until the bacon starts to brown. Remove the garlic clove from the pan with. a slotted spoon and discard.
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Spaghetti Carbonara - 1 plate (about 3 cups) Nutritionix. Nutrition Facts. Serving Size: plate (about 3 cups) (512 g grams) Amount Per Serving. Calories 1018 % Daily Value* Total Fat 33 g grams 42% Daily Value. Saturated Fat 11 g grams 55% Daily Value. Trans Fat 0.4 g grams.
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Pasta Carbonara. Nutrition Facts. Serving Size: plate (about 3 cups) (512 g grams) Pasta Carbonara Amount Per Serving. Calories 1018 % Daily Value* Total Fat 33 g grams 42% Daily Value. Saturated Fat 11 g grams 55% Daily Value. Trans Fat 0.4 g grams. Polyunsaturated Fat 4.5 g grams.
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A typical pasta carbonara recipe yields about 4 servings, each serving consisting of approximately 1 to 1.5 cups of pasta carbonara. Be mindful of portion sizes to manage your calorie intake. 6. Is pasta carbonara a high-protein dish? Yes, pasta carbonara can be a good source of protein due to the eggs and pancetta used in the dish.
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For a Serving Size of 1 Pack ( 450 g) How many calories are in Spaghetti Carbonara? Amount of calories in Spaghetti Carbonara: Calories 762. Calories from Fat 340.2 ( 44.6 %) % Daily Value *. How much fat is in Spaghetti Carbonara? Amount of fat in Spaghetti Carbonara: Total Fat 37.8g.
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51.7g. Protein. 16.18g. There are 384 calories in 1 cup of Pasta with Carbonara Sauce. Calorie breakdown: 26% fat, 56% carbs, 18% protein.
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Lose Weight By Eating. This Carbonara pasta recipe is low in calories, but high in flavor! At only 411 calories you get a large portion (2 cups!), and this carbonara recipe pasta does use real bacon! 5 from 29 votes. Print Recipe Pin Recipe. Prep Time 5 mins. Cook Time 25 mins.
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For a Serving Size of 1 serving ( 265.15 g) How many calories are in Carbonara? Amount of calories in Carbonara: Calories 764.5. Calories from Fat 280.4 ( 36.7 %) % Daily Value *. How much fat is in Carbonara? Amount of fat in Carbonara: Total Fat 31.2g.
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In a medium-sized skillet over medium heat, cook the bacon until crispy. Remove it from the skillet, drain on a paper towel-lined plate, and set aside. Fill a medium-sized pot with water and bring it to a boil. Add spaghetti to the boiling water and cook for 8-10 minutes, or until the pasta reaches an al dente texture.
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How many calories are in Spaghetti Carbonara? Amount of calories in Spaghetti Carbonara: Calories: Calories from Fat (%). * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food.
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Add the bacon to a large skillet and cook over a medium heat. Once the bacon is brown and crisp, use a slotted spoon to transfer the bacon to a paper towel. Drain all but 1 tablespoon of the bacon fat. While the bacon cooks, add egg, egg yolks, cheese, 1/2 teaspoon salt, and 1/4 teaspoon pepper to a medium bowl.
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Heat oil in a medium nonstick skillet over medium heat. Add prosciutto (or Canadian bacon) and cook, stirring often, until heated through, about 2 minutes. Add garlic and crushed red pepper; cook, stirring, for 30 seconds. Remove from heat. Whisk eggs, broth and pepper in the top of the double boiler to combine.
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Heat oil in a medium nonstick skillet over medium heat. Add prosciutto (or Canadian bacon) and cook, stirring often, until heated through, about 2 minutes. Add garlic and crushed red pepper; cook, stirring for 30 seconds. Remove from heat. Whisk eggs, broth and pepper in the top of the double boiler to combine.
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This Spaghetti Carbonara fits well into a calorie controlled diet, as well as any one of the major diet plans such as Weight Watchers. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose.
